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Resources
Although I am an advocate of therapy, finding the time, the right therapist, the space, or the money is not always easy. Below you will find some of my favorite resources that you can use on your own, in conjunction with your own therapy, or even to supplement sessions with your clients. How amazing that we live in a time when such a variety of self- care and self-help resources are available!
Types of Self-Care + Self-Help Resources
Recommendations
Below you will find some of my favorite resources. Feel free to contact me if you are looking for a resource about a specific topic that is not listed below.
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